Green tea has a long history, originating in China as early as 2737 BC. Initially only accessible to the highest tiers of Chinese society, it wasn’t until the 14th century that green tea became available to the public for medicinal and enjoyable purposes. During this time, Lu Yu authored “Cha Jing” (The Classic of Tea), which detailed green tea culture and art. In the 19th century, European explorers brought green tea with them as they traveled West. Its popularity led to it becoming Great Britain’s national beverage alongside black tea, and English settlers later introduced it to America.

In modern times, green tea is widely consumed due to its many health benefits attributed to its high number of antioxidants; one can find numerous hot and cold variations at most coffee and tea shops. Processing teas starts with harvesting leaves from the Camellia Sinensis plant; while all teas come from this plant, oxidation during drying determines the color (green having a shorter drying period). The leaves are then heated either by pan or wok roasting (Chinese method) or deep steaming (Japanese method), after which they are rolled and curled by hand – this helps differentiate between different types of teas. With an expansive history stretching back thousands of years and an abundance of health benefits being discovered today, green tea is an incredibly popular beverage that looks set to remain so into the future.

Green tea is known as “national tea” in China. Green tea is a non-fermented tea, and because of its characteristics, it retains more of the natural substances in the fresh leaves. Tea polyphenols have strong antioxidant and physiological activities and are free radical scavengers for human body. It has the effect of losing weight, At the same time, it can maintain beauty and make skin more tender. The main varieties of green tea are longjing tea, biluochun tea, majian tea and so on. Welcome to our loose leaf green tea store.

Health Benefits of Chinese Green Tea
Antioxidant Properties: Chinese green tea is renowned for its high concentration of antioxidants, particularly catechins like EGCG (epigallocatechin gallate). These powerful compounds are known to combat oxidative stress and reduce inflammation, contributing to overall health and wellness.
Cancer Prevention: While research is ongoing, some studies suggest a link between regular consumption of green tea and a lower risk of certain cancers. This is attributed to the tea’s antioxidant properties, which may help in neutralizing harmful free radicals in the body.
Heart Health: Regular consumption of Chinese green tea has been associated with improved cardiovascular health. Studies indicate that it may help in lowering LDL cholesterol levels and reducing the risk of stroke and heart disease.
Weight Management: Green tea’s combination of catechins and caffeine can aid in weight loss and metabolism enhancement. While the effect is modest, it contributes to overall weight management strategies.
Diabetes Management: Some studies have found that green tea may help in regulating blood sugar levels, thereby aiding in the management of type 2 diabetes.
Cognitive Function: There is emerging evidence that green tea can enhance cognitive functions, including memory and attention. This is particularly significant in the context of age-related cognitive decline.
Skin Health: The anti-inflammatory properties of green tea can benefit skin health. It has been used in various skincare products and is believed to help in treating inflammatory skin conditions.